ఎద ఎత్తుపల్లాలు, నడుము వంపు ఆడవారి అందానికి రెట్టింపు

కొన్ని పొరపాట్ల వల్ల వక్షోజాల ఆకృతి, పరిమాణంలో తేడా

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వక్షోజాల ఆకృతిపై ప్రభావం చూపే కూర్చునే, పడుకునే విధానం

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మహిళలకు బోర్లా పడుకోవడం, జారబడి కూర్చోవడం అలవాటు

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వక్షోజాల్లో సాగుదల, ఆకృతి కోల్పోవడం వంటి సమస్యలు

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నిటారుగా కూర్చోవడం, స్టిఫ్‌గా నిలబడాలి

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బోర్లాపడుకునే అలవాటు ఉంటే మానుకోవాలి

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పడుకునేటప్పుడు వక్షోజాలపై ఒత్తిడి పడకుండా చూసుకోవాలి

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బోర్లా పడుకోవటం వల్ల అజీర్ణం, ముఖంపై ముడతలు

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