పెరుగును ఆహారంలో తీసుకుంటే ఎన్నో లాభాలు

పెరుగు రుచిగా ఉంటే ఇష్టంగా తింటారు

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భోజ‌నంలో పెరుగు తింటే మంచి ఫ‌లితాలు

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రాత్రి భోజ‌నం చేసిన త‌ర్వాత పెరుగును తింటే..

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క‌డుపులో గ్యాస్, అజీర్తి వంటి స‌మ‌స్యలు

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పెరుగును తింటే సుల‌భంగా బ‌రువు త‌గ్గవ‌చ్చు

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రోజూ పెరుగు తింటే రోగనిరోధ‌క శ‌క్తి అధికం

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స్త్రీలు పెరుగు తింటే ఇన్పెక్షన్‌లకు చెక్‌

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అధిక ర‌క్తపోటు స‌మ‌స్యకు పెరుగు బెస్ట్‌

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