చలి కాలంలో బాగా నిద్రపట్టాలంటే?

చామంతి టీ తాగాలి

Photo Credit : hes-blaming-me-for-something-that-isnt-even-my-fau-2023-11-27-04-55-11-utc (1)

కివి పండ్లు

Photo Credit : young-millennial-candid-woman-sleeps-at-home-on-a-2024-12-07-19-39-26-utc (1)

చిలకడ దుంపలు

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తేనె తీసుకోవాలి

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బాదం గింజలు

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అరటి పండ్లు

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పాలు తాగాలి

Photo Credit : just-catching-some-more-zzzs-2024-03-12-23-24-04-utc (1)

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