బ్రష్ చేయడానికి సరైన సమయం ఏది?

టూత్ బ్రష్ చేయడం వల్ల దంతాల మురికి తొలగిపోతుంది.

[{"selector":"#anim-c5c7230a-5e77-4976-b916-1e82bb9f3396","keyframes":{"transform":["translate3d(-104.53333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e176f863-23eb-4a09-be56-0960e0c2e018","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e27cbd39-35eb-4323-bddb-dc77cd27b039","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

టూత్ బ్రషింగ్ చిగుళ్లు, దంతాల మధ్య ప్రమాదాన్ని తగ్గిస్తుంది.

[{"selector":"#anim-f01d76ae-37a4-4e9b-9527-4033613eb5b8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7ab252-e77a-4a91-9a99-39b204cefaaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f67b3e7-d4b6-46e4-985b-5eba3f509d1e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

దంతాలు ద్రుఢంగా ఉండాలంటే రోజూ ఉదయం బ్రష్ చేయాలి.

[{"selector":"#anim-82f99b3e-435d-4c52-b5e3-bb688679e964","keyframes":{"transform":["translate3d(-103.96826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6cbb238-551a-467a-b2bd-b2534e5eecab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ed127d7-f114-4ba8-8887-dedce714a68b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఉదయం లేచిన తర్వాత రాత్రి పడుకునేముందు బ్రష్ చేయాలి.

[{"selector":"#anim-d9436d35-9830-446b-b944-6ce2af5b181b","keyframes":{"transform":["translate3d(-104.49735%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0d3298a-a19f-4b19-8289-e087f2324039","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c02729f-f33c-4723-8a0a-06c438a8b828","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

బ్రష్ చేసేటప్పుడు సరిగ్గా చేయాలని గుర్తించుకోండి.

[{"selector":"#anim-7aabf311-3d88-4219-81aa-e082567c4ebc","keyframes":{"transform":["translate3d(-103.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b4c10d5-9c73-4414-ac8b-167d5e197af0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f01f7fd2-3059-47c4-b664-3e92fbbfb6f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

రాత్రి పడుకునే ముందు బ్రష్ చేయాలి.

[{"selector":"#anim-c8e81e3c-8aa8-4512-b3e3-469c0b58ffc1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bfe3a74-4054-471a-b706-ec6d70a710ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6502b3f3-ede8-4dc3-bb3b-0ca216c74827","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

బ్రష్ చేశాక నిద్రపోతే దంతాలు ఆరోగ్యంగా ఉంటాయి.

[{"selector":"#anim-9d8c3eb7-6e51-4c87-9805-61fc0bb507c0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2779e2-1744-4099-86c4-306dad8ccafb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79885bf8-61c0-434a-a208-99b60cf8f703","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఏదైనా తిన్న తర్వాత శుభ్రంగా కడుక్కోవాలి.

[{"selector":"#anim-f5a70768-6e8b-4800-8216-017558f93c4a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6ddc5e4-0b6a-4111-82aa-66fb9e52c16e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec51d02f-4f09-4c4b-b539-30789596d8a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మంచి నోటి ఆరోగ్యం కూడా మంచి ఆరోగ్యాన్ని నిర్ధారిస్తుంది.

[{"selector":"#anim-a82f90da-b69d-4089-b483-2ae8edd1f18f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-792cee46-da5e-403d-8570-c9dca4a8a6ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f63e54-1014-4f60-9126-450d9dfd02a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]