సైక్లింగ్ మీ మానసిక ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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ఇది ఆందోళన, నిరాశ, ఇతర మానసిక సమస్యలను తగ్గిస్తుంది

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అంతర్గత ఆరోగ్యానికి ముఖ్యమైనది

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సైక్లింగ్ శరీరాన్ని సమతుల్యంగా ఉంచుతుంది

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అంతర్గత ఆరోగ్యానికి ముఖ్యమైనది

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ఇది గుండె ఆరోగ్యంగా ఉంచుతుంది

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గుండెపోటు లాంటి వ్యాధుల అవకాశాలను తగ్గిస్తుంది

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సైకిల్ తొక్కడం వల్ల వెన్నునొప్పి నుంచి ఉపశమనం పొందవచ్చు

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సైకిల్ తొక్కడం వల్ల మరింత యవ్వనంగా కనిపిస్తారు

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