తులసి ఆకుల్లో విటమిన్‌ సి, కాల్షియం, జింక్, ఐరన్‌ పుష్కలం

వీటిని తినటం వల్ల ఆరోగ్యాన్ని మెరుగుపడుతుంది

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ఈ ఆకుల్లో యాంజీఆక్సిడెంట్, యాంటీబ్యాక్టీరియల్ లక్షణాలు

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ఇది రోగనిరోధక శక్తిని బలపరుస్తుంది

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తులసిని తీసుకోవడం వల్ల ఒత్తిడి తగ్గుతుంది

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తులసి వల్ల శ్వాసకోశ ఆరోగ్యానికి సహాయపడుతుంది

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తులసి తినడం జీర్ణక్రియకు సహాయపడుతుంది

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తులసి చర్మం, జుట్టుకు ఉపయోగకరంగా ఉంటుంది

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దీనివల్ల రక్తంలో చక్కెరస్థాయి అదుపులో ఉంటుంది

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