కొంతమంది ఖాళీ కడుపుతో నిమ్మరసం తాగుతారు

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ఇది కడుపుతో గ్యాస్‌తో సహా అన్ని రకాల సమస్యలను దూరం చేస్తుంది

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రోజూ నిమ్మరసం తాగడం వల్ల బరువు తగ్గుతారు

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లెమన్‌ వాటర్‌ తాగడం వల్ల శరీర ఉష్ణోగ్రత అదుపులో ఉంటుంది

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లెమన్‌ వాటర్‌ తాగడం వల్ల మీ శరీరాన్ని హైడ్రేట్‌గా ఉంచుతుంది

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నిమ్మకాయలో విటమిన్‌ సి పుష్కలం

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ఉదయాన్నే నిమ్మరసం తాగితే శరీరానికి తగినంత విటమిన్‌-సి లభిస్తుంది

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దీనివల్ల రోజంతా ఏది తిన్నా అది సులభంగా జీర్ణమవుతుంది

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కానీ నిమ్మరసం అతిగా తాగితే ఆరోగ్యానికి హానికరం

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