విటమిన్‌-'సీ'తో అనేక వ్యాధులకు చెక్

విటమిన్‌-సీ లేకపోవడం వల్ల రోగనిరోధకశక్తిని తగ్గుతుంది

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విటమిన్‌-సీ చర్మాన్ని మెరిసేలా చేస్తుంది

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అలాగే చర్మ సమస్యలను దూరం చేస్తుంది

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విటమిన్‌-సీ అధిక రక్తపోటును అదుపులో ఉంచుతుంది

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విటమిన్‌-సీ గుండె ఆరోగ్యానికి ముఖ్యమైనది

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విటమిన్‌-సీ లోపం గుండె ఆరోగ్యంపై ప్రభావం చూపుతుంది

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ఆ టైంలో శరీరం విటమిన్‌-సీ లోపంతో బాధపడతారు

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దీనికోసం విటమిన్‌-సీ అధికంగా ఉండే ఆహారం తీసుకోవాలి

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