జలుబును తగ్గించే ఇన్‌స్టంట్‌ మందులు లేవు

కొందరికి వారంలో తగ్గితే.. మరికొందరికి నెల సమయం

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జలుబు చేస్తే తేనె కలిపిన నీళ్లు బాగా తాగాలి

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వేడి నీళ్లు లేదా పాలలో పసుపు వేసి తాగాలి

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వేడి నీళ్లలో తేనె, నిమ్మరసం వేసుకుని సేవించాలి

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అల్లం టీ తాగినా జలుబు పోతుంది

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నీళ్లలో ఉప్పు వేసుకుని పుక్కిలిస్తే బెటర్‌

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గుమ్మడి గింజలు, పప్పు ధాన్యాలు, చేపలు తినాలి

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టాబ్లెట్స్‌ కంటే నాజిల్‌ స్ప్రేలు వాడటం బెటర్‌

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