చెమట పట్టడం అనేది సాధారణమైన ప్రక్రియ

ఇది శరీరంలోని విషాన్ని బయటకు తొలగిస్తుంది

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ముఖం నిరంతరం చెమటలు పడుతూ ఉంటే..

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మధుమోహం, ఇన్ఫెక్షన్, ఉబ్బకాయానికి దారి తీస్తుంది

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అధిక చెమటను తగ్గించు కోవడానికి టిప్స్ ఉన్నాయి

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మీరు వేడి ప్రదేశాలకు వెళ్లటం నివారించాలి

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బయటకు వెళ్లేటప్పుడు సన్‎స్క్రీన్‎ని ఉపయోగించాలి

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చెమట పట్టీలు ధరిస్తే సమస్యను నివారించవచ్చు

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ఎక్కువ నీరు తీసుకుని, తేలికపాటి బట్టలు ధరించాలి

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