అల్లాన్ని కూరల్లో, టిఫిన్లలో వాడుతారు

అల్లంలో పచ్చి, ఎండిన అల్లం రకాలు

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అల్లం జీర్ణక్రియ, జలుబు, గొంతు నొప్పికి మంచిది

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పచ్చి అల్లం సువాసన, మంచి రుచిని ఇస్తుంది

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తాజా అల్లంలో నీటి శాతం వికారాన్ని తగ్గిస్తుంది

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రోగనిరోధక శక్తిని పెంచడంలో అల్లం బెస్ట్

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పొడి అల్లంతో శ్వాసకోశ, ఒత్తిడి నుంచి విముక్తి

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శరీరాన్ని డిటాక్సిఫై చేసి ఉల్లాసంగా ఉండేలా చేస్తుంది

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అల్లం తినడం వల్ల గ్యాస్ సమస్యలు రావు

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