యాపిల్స్ కొనేటప్పుడు ఎలాంటి జాగ్రత్తలు తీసుకోవాలి?


యాపిల్ తింటే ఆరోగ్యానికి మంచిదని మనకి తెలుసు

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ప్రస్తుత పరిస్థితుల్లో అన్ని పండ్లను కల్తీ చేస్తున్నారు

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రసాయనాలు కొట్టి యాపిల్స్‌ను అమ్మేస్తున్నారు

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అవి తింటే ప్రయోజనాల కంటే నష్టాలే ఎక్కువ

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యాపిల్స్‌లో విటమిన్ కె. సి, ఫైబర్ పుష్కలం

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యాపిల్స్‌ తింటే బరువు తగ్గటంతోపాటు రోగనిరోధకశక్తి పెరుగుతుంది

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యాపిల్ పండ్లలో బ్యాక్టీరియా గింజల్లోనే ఉంటుంది

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మచ్చలు, చారలు వంటివి ఉంటే అస్సలు తీసుకోవద్దు

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Image Credits: Envato

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