రొయ్యలు పులావ్..  అదిరిపోయే టేస్ట్, ఆరోగ్యం

ఈ పులావ్ కోసం సాధారణ బియ్యాన్ని వాడొచ్చు

బాస్మతి బియ్యం అయితే మరింత మజా

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రొయ్యలు పావు కిలో, అన్నం రెండు కప్పులు

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నెయ్యి ఒక స్పూను. ఉల్లిపాయ ఒకటి

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పచ్చిమిర్చి మూడు. కొత్తిమీర మూడు స్పూన్లు

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పుదీనా, అల్లం వెల్లుల్లి పేస్టు ఒక స్పూన్

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నూనె సరిపడా. గరం మసాలా ఒక స్పూను

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పసుపు అర స్పూను. కారం రెండు స్పూన్లు

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అన్నం, రొయ్యల కూర పులిహోరల కలుపుకోవాలి

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రొయ్యలు తింటే శరీరంలో కొవ్వు పెరగదు

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