ఉల్లిపాయలో ఎన్నో పోషకాలు ఉన్నాయి

దీనిని తినటం వల్ల అనేక ప్రయోజనాలున్నాయి

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దీనిని తినటం వల్ల అనేక ప్రయోజనాలున్నాయి

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ఉల్లిపాయను జేబులో పెట్టుకుంటే హీట్‎స్ట్రోక్ రాదట

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హీట్‎స్ట్రోక్‎కు గురైనప్పుడు పచ్చి ఉల్లిపాయను తినాలి

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ఉల్లిలో క్వెర్సెటిన్ అనే రసాయనం ఉంటుంది

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ఇది శరీరంలో హిస్టామిన్‎ను, హీట్‎స్ట్రోన్‎ను నివారిస్తుంది

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వేసవిలో అనేక ప్రయోజనాలు పొందాలంటే ఉల్లిని తినాలి

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హీట్‎స్ట్రోక్ కంట్రోల్ చేయటంలో ఉల్లిపాయ బెస్ట్ ఐటమ్స్

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