పాత్రలో నీరు, కొన్ని మామిడి ఆకులు వేసి మ‌రిగించాలి

నీరు రంగు మారినాక ఆ మిశ్రమాన్ని వ‌డ‌క‌ట్టి తాగాలి

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విరేచ‌నాల స‌మ‌స్యకు మామిడి ఆకుల‌తో నీరు బెస్ట్

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దీని వ‌ల్ల శ‌రీర రోగ నిరోధ‌క శ‌క్తి పెరుగుతుంది

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చ‌ర్మం, వెంట్రుక‌లు, ఎముక‌లు ఆరోగ్యంగా ఉంటాయి

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వ్యాధులు, ఇన్‌ఫెక్షన్లు రాకుండా చూస్తాయి

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మామిడి ఆకులుతో స్నానం చేస్తే శ‌రీరానికి హాయిగా ఉంటుంది

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ఇలా త‌రచూ చేస్తే బ్లాక్ హెడ్స్ స‌మ‌స్య త‌గ్గుతుంది

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మామిడి ఆకులు నీటి తాగుతుంటే జీర్ణ స‌మ‌స్యలు త‌గ్గుతాయి

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