అన్నం తిన్న తర్వాత కడుపు ఉబ్బరం ఉంటి సమస్యలు ఉంటే ఆహారపు అలవాట్లు మార్చుకోవాలి

అన్నం తిన్న తర్వాత టీ వల్ల కడుపులో యాసిడ్ వచ్చే ఛాన్స్ ఉంటుంది

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అన్నంతో పాటు పండ్లను తింటే జీర్ణక్రియకు ఆటంకం కలుగుతుంది

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అన్నంతో పాటు బంగాళదుంప మితంగా తీసుకోవాలి

[{"selector":"#anim-8ea3af46-5423-4c01-8830-89eadbed8ba3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd37b86f-b48f-4bbe-aeec-a88cef1fc200","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e492f9-5353-497f-ac31-30f0ebadb4f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a2e96ece-7dce-414f-b965-8c8f9674355b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.456043928976026%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

బంగాళదుంప ఎక్కువగా తింటే అదనపు కేలరీలు వెళ్తాయి

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బలహీన జీర్ణవ్యవస్థ ఉన్నవారు అన్నంతో పాటు సలాడ్ తింటే జీర్ణం అవ్వడం కష్టమవుతుంది

[{"selector":"#anim-226d33ba-3337-4cd2-bcd2-61b3bff12813","keyframes":{"transform":["translate3d(-98.13084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a34d9f6-6a0d-49e2-b861-ddf8ba94578e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0855eb-24d2-407b-89a8-89a86fd979fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-45e379d6-ba93-46c0-b8c3-939ccd5d243a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.269230745961835%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

బ్రౌన్ రైస్‌ను మీ డైట్‌లో చేర్చుకోండి

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ఇది సోషల్ మీడియా సమాచారం మాత్రమే.వ్యక్తుల ఆరోగ్యాన్ని బట్టి ఫలితాలు ఉంటాయి

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