నిద్రలో భయంకరమైన కలలకు కారణమేంటి..? 


కొంత మందికి గాఢ నిద్రలో ఉన్నప్పుడు భయంకరమైన కలలు వస్తుంటాయి

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ఆ సమయంలో అకస్మాత్తుగా తెలివి వచ్చినా.. అటూ, ఇటూ కదలలేము..

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అప్పుడు అరవాలనిపిస్తుంది కానీ గొంతు రాదు. అసలు ఇలా ఎందుకు జరుగుతుందో తెలుసా..?

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నిజానికి కలలో దెయ్యం, భయానక కల వల్ల ఇలా జరగదు..

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సైన్స్ లో దీన్ని స్లీప్ పక్షవాతం అంటారు. ఈ సమయంలో కదల్లేరు, మాట్లాడలేరు, ఉక్కిరిబిక్కిరిగా అనిపిస్తుంది.

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ఇది నార్కోలెప్సీ అనే ఒక స్లీప్ డిసార్డర్.

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నిద్రలేమి, అవిశ్రాంతంగా పనిచేయడం దీని కారణం

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వందలో తొంబై శాతం మందికి నిద్రలో ఈ సమస్య వస్తుంది.

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దీనికి నివారణ శరీరానికి తగినంత విశ్రాంతిని ఇవ్వడమే

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Image Credits: Pexel, envato

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