లిచీలో విటమిన్-సి, బీటా కెరోటిన్ పోషకాలు ఉన్నాయి

ఇది రోగనిరోధక శక్తిని బలోపేతం చేస్తుంది

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లిచీలో యాంటీ ఆక్సిడెంట్లు పుష్కలం

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లిచీలో మంచి ఫైబర్ ఉంటుంది

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ఇది జీర్ణక్రియ, గ్యాస్ సమస్యలు తగ్గిస్తుంది

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లిచీలో పొటాషియం అధికం

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ఇది రక్తపోటును నియంత్రిస్తుంది

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లిచ్చిలో మంచి నీరు ఉంటుంది

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వేసవిలో శరీరాన్ని డీహైట్రేషన్‎ను నివారిస్తుంది

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