తులసి నీళ్లు తాగడం వల్ల ఇన్ని ప్రయోజనాలా ..?


ఉదయాన్నే ఖాళీ కడుపుతో తులసి నీళ్లు తాగడం వల్ల ఆరోగ్యానికి ఎన్నో ప్రయోజనాలు

తులసిలో అనేక ఔషధ గుణాలతో పాటు పుష్కలమైన పోషకాలు

దీనిలోని ఒసిముమోసైడ్స్ A , B సమ్మేళనాలతో ఒత్తిడి నుంచి ఉపశమనం

పరగడుపున తులసి నీళ్లు తాగడం వల్ల దంత సమస్యలకు చెక్

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తులసిలో కాంఫేన్, సినియోల్, యూజినాల్ కాంపౌండ్స్ నిమోనియా సమస్యలను తగ్గించును

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తులసి ఆకు రసంలో అల్లం, తేనే కలిపి తాగితే ఆస్తమా, ఇన్‌ఫ్లుఎంజా, దగ్గు, జలుబు నుంచి ఉపశమనం

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తులసిలో యాంటీ ఇన్‌ఫ్లమేటరీ లక్షణాలు వాపు, రక్తపోటును నిర్వహిస్తాయి

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తులసి ఆకులోని పోషకాలు మెదడు పనితీరును మెరుగుపరుచును

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Image Credits: envato, pexel

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