ఈ పండ్లతో పళ్ళ పై పచ్చని మరకలకు గుడ్ బై ..!


పళ్ళ పై పచ్చని మరకలు తొలగించడానికి చాలా మంది ఖరీదైన ట్రీట్మెంట్స్ తీసుకుంటుంటారు.

అయితే ఖర్చేమీ లేకుండా కేవలం ఆరోగ్యకరమైన అలవాట్లతో మెరిసే దంతాలను పొందవచ్చని చెబుతున్నారు నిపుణులు.

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ఈ నాలుగు రకాల పండ్లను తీసుకోవడం ద్వారా పళ్ళ పై పచ్చని మరకలను తొలగించవచ్చని సూచిస్తున్నారు.

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పుచ్చకాయ, బొప్పాయి, స్ట్రాబెర్రీ, పైనాపిల్

[{"selector":"#anim-1810fe50-25f0-4e1b-986e-57278d9f6995","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-529b40f0-7c1a-4018-8488-218bde0a965d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2144cbf-c7f0-4e1a-b12c-af2547f35f5f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

వీటిలో మాలిక్ యాసిడ్ పుష్కలంగా ఉంటుంది.

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ఇది పళ్ళ పై బ్లీచింగ్ ఏజెంట్‌గా పనిచేసి పచ్చని మరకలను తొలగించడానికి సహాయపడుతుంది.

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ఈ పండ్లు లాలాజల ఉత్పత్తిని పెంచుతాయి

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పళ్లలోని ఆహార వ్యర్థాలు, బ్యాక్టీరియాను తొలగించడంలో సహాయపడును

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