తమలపాకుతో అద్భుత ఆరోగ్య ప్రయోజనాలు 


హిందూ సాంప్రదాయంలో తమలపాకులు మతపరమైన ఆచారాలలో పాత్ర పోషిస్తాయి.

భోజనం తర్వాత తమలపాకు వేసుకునే ఆచారం ఇప్పటికీ హిందూ సాంప్రదాయాల్లో ఉంది.

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అంతే కాదు తమలపాకులో అనేక ఆరోగ్య ప్రయోజనాలు ఉన్నాయి.

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వీటిలో విటమిన్ సి, థయామిన్, నియాసిన్, రిబోఫ్లావిన్, కెరోటిన్ వంటి పోషకాలు పుష్కలం

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తమలపాకులలోని ఆల్కలీన్ లక్షణాలు కడుపు, ప్రేగులలోని pH అసమతుల్యతను సక్రమంగా నిర్వహిస్తాయి.

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తమలపాకు అనేక వ్యాధులతో పోరాడే ఆరోగ్య ప్రయోజనాలను కలిగి ఉంటుంది.

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తమలపాకు పిత్తం, కఫం వంటి సమస్యలను తొలగించడంలో సహాయపడుతుంది.

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తమలపాకులు క్యాల్షియానికి అద్భుతమైన మూలం

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