కిడ్నీ స్టోన్స్ తో బాధపడేవారు ఈ ఆహారాలతో జాగ్రత్త..!


ఈ మధ్య చాలా మందిలో కనిపిస్తున్న సమస్య కిడ్నీ స్టోన్స్

అనారోగ్యమైన ఆహారపు అలవాట్లు, నీళ్ళు సరిగ్గా తాగకపోవడం, అతిగా సాల్ట్, షుగర్ ఫుడ్స్ తినడం

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కిడ్నీలో స్టోన్స్ పరిమాణం పెరిగే కొద్దీ తీవ్రమైన నొప్పి

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కిడ్నీలో రాళ్ళ సమస్య ఉన్నవారు ఈ ఆహారాలకు దూరంగా ఉండమని నిపుణుల సలహా

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అధిక ఉప్పు, జంక్ ఫుడ్ వంటి ఆహారాలు

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ఈ ఆహార పదార్థాల్లోని అధిక సోడియంతో స్టోన్స్ ఏర్పడే అవకాశం

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నాన్ వెజ్ ఫుడ్స్ కు పూర్తిగా దూరంగా ఉండడం మంచిదని నిపుణుల అభిప్రాయం

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పుల్లని పండ్లు.. ఇవి ఆక్సలేట్ ఉత్పత్తిని పెంచే ప్రమాదం

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బచ్చలికూర, శీతల పానీయాలు, ఎనర్జీ డ్రింక్స్ వంటి వాటిని తీసుకోకూడదు.

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Image Credits: Envato

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