వేసవిలో శరీరం హైడ్రేటెడ్‌గా ఉంచుకోవాలి

నీళ్లు ఎక్కువ తీసుకోవడం ముఖ్యమన్న నిపుణులు

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సమ్మర్‌లో అల్లంతో నిమ్మరసం తాగితే మేలు

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నిమ్మకాయ, అల్లం, పుదీనా ఆరోగ్యానికి మంచిది

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ఈ డ్రింక్‌ వల్ల బరువు తగ్గడంతో పాటు శక్తి అధికం

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అల్లం, నిమ్మ డ్రింక్‌ ఆహారాన్ని త్వరగా జీర్ణం చేస్తుంది

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వేసవిలో నిమ్మకాయ, అల్లం వల్ల అలసట ఉండదు

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శరీరాన్ని ఎప్పుడూ హైడ్రేట్‌గా ఉంచుతుంది

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రోగ నిరోధక శక్తి కూడా బాగా పెరుగుతుంది

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