నవ్వుతో అనేక వ్యాధుల నుంచి ఉపశమనం

నవ్వడం వల్ల శరీరంలో డోపమైన్ హార్మోన్‌ విడుదల

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శరీరాన్ని సంతోష పరిచి, మనస్సును ఆనందపరిచే నవ్వు

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నవ్వడం వల్ల గుండె ఆరోగ్యానికి మంచిది

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ఒత్తిడి, డిప్రెషన్‌ నుంచి ఉపశమనం

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నవ్వడం వల్ల బలపడే రోగనిరోధక వ్యవస్థ

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ప్రతిరోజూ నవ్వడం వల్ల మంచి నిద్ర

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నవ్వడం వల్ల శరీరంలో మెరుగ్గా రక్త ప్రసరణ

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నవ్వడం వల్ల శరీరానికి ఎంతో మేలు

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