ఉదయాన్నే ఖాళీ కడుపుతో నీరు త్రాగడం అన్నింటికీ మంచిది

జీవక్రియ వేగవంతం అవుతుంది

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తలనొప్పి తగ్గుతుంది

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అజీర్తి సమస్య దూరం

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ప్రేగులో మలినాలు తొలగుతాయి

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కిడ్నీలో రాళ్లు ఉండవు

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రోగనిరోధక శక్తిని పెంచుతుంది

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స్కిన్ గ్లో పెరుగుతుంది

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