మనిషి ఆరోగ్యంగా ఉండాలంటే హిమోగ్లోబిన్‌ అవసరం

ఏదైనా శరీరంలో హిమోగ్లోబిన్ స్థాయి సరిగ్గా ఉండాలి

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ఇది కణజాలానికి ఆక్సిజన్‌ను సరఫరా చేసే ప్రోటిన్

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ఒక వ్యక్తికి ఎంత హిమోగ్లోబిన్‌ ఉండాలో తెలుసుకోవాలి

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మగవారిలో హిమోగ్లోబిన్‌ స్థాయి 14 నుంచి 18 mg అవసరం

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ఇది పుషులకు సాధారణ స్థాయిలో పరిగణించబడుతుంది

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మహిళల్లో హిమోగ్లోబిన్‌ స్థాయిలో 12 నుంచి 16 మి.గ్రా.

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స్త్రీల శరీరంలో హిమోగ్లోబిన్‌ చాలా అవసరం

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తక్కువ హిమోగ్లోబిన్‌ రక్తహీనతకు కారణమవుతుంది

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