సీజన్ మారినప్పుడల్లా పొడిదగ్గు ఇబ్బంది పెడుతుంది. దానికి ఈ ఇంటి చిట్కాలతో చెక్ పెట్టవచ్చును.

గోరు వెచ్చని నీరు- దీంతో గొంతుకు ఉపశమనం కలిగి దగ్గును తగ్గిస్తుంది.

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అల్లం నీరు- అల్లంలో జింజెరోల్స్ అనే సమ్మేళనాలు ఉన్నాయి, ఇవి వాయుమార్గ కండరాలను రిలాక్స్ చేస్తాయి.

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పసుపు-వేడి పాలలో లేదా నీటిలో పసుపు వేసుకొని తాగడం వల్ల దగ్గు నుండి రిలీఫ్ లభిస్తుంది

[{"selector":"#anim-d78776fd-7403-4791-9ac0-1dafb851adaf","keyframes":{"transform":["translate3d(-99.03847%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8302dcee-27f0-40cb-9b28-2eb268a1eff3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ec426f3-e24a-485d-936b-ef2d69c10629","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-89619094-900f-4ba0-97a5-896190f8763d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25.000000000000007%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

తేనె యాంటీ బాక్టీరియల్, యాంటీ ఇన్ఫ్లమేటరీ మరియు యాంటీఆక్సిడెంట్ లక్షణాలను కలిగి ఉంటుంది.

[{"selector":"#anim-f773eb3d-dc0a-4702-9980-c7e6eeb177da","keyframes":{"transform":["translate3d(-98.58156%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b78e3e7-0afa-4fbb-9f8f-afe0ef114bb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9b17669-f499-42c4-a935-16f82aaccbdd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a4908fbb-0adb-4de2-8c41-ee4544200624 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.957765115134197%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

పుదీనా సువాసనలో ఉండే మెంథాల్ కారణంగా శ్లేష్మం సులభంగా విడుదలవుతుంది

[{"selector":"#anim-6779c392-eb21-4ea2-9f1a-a90b1c619565","keyframes":{"transform":["translate3d(-96.72897%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9408b7a-fcbd-4e57-82e8-f5315bad3015","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d70d8fbc-1321-4045-a87a-cbf6109a35d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-37e9245d-ca33-4667-b7d9-337c9d6178e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.9556979837644874%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఉప్పునీరు ద్రవాభిసరణ, ఇది ద్రవాల దిశను మారుస్తుంది కాబట్టి.. పొడి దగ్గు నుండి ఉపశమనం కలిగిస్తుంది.

[{"selector":"#anim-71efdea2-b043-4c15-b30c-599274066a02","keyframes":{"transform":["translate3d(-96.05569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db93d11-87cc-4dc7-97cd-d88e76f9d1ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e0662e3-a927-48a0-b7ff-0aa49ea180b1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1a9254fd-b004-44d9-a4b1-a6d87180da54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.209170254812436%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

ఆవిరి పట్టడం-గొంతులో పేరుకుపోయిన శ్లేష్మాన్ని విడుదల చేస్తుంది

[{"selector":"#anim-013b4852-4217-4b55-ae70-fcdcf2752a56","keyframes":{"transform":["translate3d(-100.48781%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5189918a-af37-4ef3-bfbe-e160e3692f95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cebae43-cc13-437b-95ff-ef205fc7eb93","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-39965c02-17c1-450a-86db-2a94e06680d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఆవిరి లేదా నీటి ఆవిరిని వెదజల్లడం ద్వారా హ్యుమిడిఫైయర్లు గాలికి తేమను అందిస్తాయి.

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