కిడ్నీలు శరీరంలోని వ్యర్థ పదార్థాలను తొలగిస్తాయి

కిడ్నీల ఆరోగ్యాన్ని కాపాడు కోవడానికి మంచి ఆహారం తినాలి

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క్యాలీఫవర్‌ తీసుకోవడం వల్ల మూత్రపిండాలకు మేలు

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క్యాలీఫవర్‌లో ఉండే పోషకాలు కిడ్నీలకు మేలు చేస్తాయి

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కిడ్నీ ఆరోగ్యాన్ని కాపాడుకోవడానికి యాపిల్స్‌ తినాలి

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యాపిల్‌లో ఉండే ఫైబర్‌ కిడ్నీల ఆరోగ్యంగా ఉంచుతుంది

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కిడ్నీ సంబంధిత వ్యాధులతో బాధపడుతున్నవారు..

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ఎర్ర ద్రాక్షను తీసుకోవడం మంచిదంటున్నారు

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కిడ్నీ ఆరోగ్యాన్ని కాపాడుకోవడానికి వెల్లుల్లి మంచిది

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