40 ఏళ్లకే మాయరోగాలు

ఆధునిక యుగంలో మారుతోన్న మనిషి జీవనశైలి

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సరైన తిండి, నిద్ర లేకుండా పనిచేస్తున్నారా?

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పురుషులలో సగం మందికి 50 ఏళ్లలోపే గుండెపోటు

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మనిషి స్వయంకృత అపరాధాలతోనే వ్యాధులు

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వ్యాధుల బారిన పడకుండా ఉండాలంటే వ్యాయమం మస్ట్

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రోజూ 10వేల అడుగులు నడిస్తే సమస్యలు దూరం

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రోజుకు కనీసం ఏడు గంటలు నిద్ర అవసరం

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పని చేసే చోట తక్కువ ఒత్తిడి ఉండేలా చూసుకోండి

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