బచ్చలి కూరలో పోషకాలతో పాటు అనేక ప్రయోజనాలు

బచ్చలి ఆకు రసానికి చెంచాడు తేనె కలిపి రోజూ తీసుకుంటే రక్తహీనత తగ్గుతుంది.

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సెలీనియం, నియాసిన్ , ఒమేగా 3ఫ్యాటీ యాసిడ్లు పుష్కలం

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చర్మానికి కొత్త మెరుపు

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బరువు తగ్గాలనుకునే వారికి మంచిది

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మూత్ర సమస్యలుంటే బచ్చలి కషాయాన్ని తీసుకోవాలి

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ఆకుల రసాన్ని కాలిన పుండ్ల మీద పెడితే పుండ్లు తగ్గుతాయి

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మూత్ర పిండాల్లో రాళ్లు ఏర్పడకుండా కాపాడుతుంది

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పచ్చకామెర్లు వచ్చి తగ్గాక బచ్చలి కూర తింటే త్వరగా కోలుకుంటారు

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గర్భిణీలకు మంచిది.

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