రెడ్ క్యాబేజీ ఆరోగ్యానికి ఎంతో మంచిది

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ఇందులో విటమిన్లు, యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉంటాయి.

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ఇందులోని ఫైబర్‌ కొలెస్ట్రాల్‌ ని కంట్రోల్‌ చేస్తుంది.

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ఇందులోని పొటాషియం బీపీని కంట్రోల్ చేసి గుండెకు మేలు చేస్తుంది.

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రెడ్‌ క్యాబేజీలోని ఫైబర్‌ జీర్ణక్రియను మెరుగుపరుస్తుంది

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ఇందులోని తక్కువ కేలరీలు బరువును కంట్రోల్‌ చేస్తాయి

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