ఫిట్‌నెస్‌ కోసం అనేక టిప్స్ ఫాలో అవుతారు

ఈ టిప్స్ పాటిస్తే జీరో సైజ్ మీ సొంతం

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ఒంటికి చెమట పట్టేలా శ్రమిస్తే వ్యాధులు దరిచేరవు

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మహిళలు వ్యాయామం చేయకపోతే బరువు, పొట్ట

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ఏరోజు ఏపూట ఏఫుడ్ తినాలి అనేది ప్రణాళిక చార్ట్

[{"selector":"#anim-8c49b727-33c2-487d-8257-b4576fff1765","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-526c9d89-5285-4de8-992e-fd7c9a0f6991","keyframes":{"transform":["translate3d(0px, 148.92629%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రోజు వ్యాయామం చేస్తే బరువు తగ్గి జీరో సైజ్

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ప్రస్తుతం మానసిక ఒత్తిడితో ఆరోగ్య సమస్యలు

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మహిళలకు శారీరక శ్రమ లేకపోవడం..

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ఎక్కువసేపు కుర్చీలో కూర్చునే ఉద్యోగాలు

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