 మెరుగైన జీర్ణక్రియ కోసం తీసుకోవాల్సిన ఆహారాలు ఇవే  

జింజర్ టీ

వార్మ్ బ్రాత్

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పుదీనా టీ

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యోగర్ట్(పెరుగు)

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లెమన్ వాటర్

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పపాయ

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పుదీనా ఆకులు

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ImageCredits: pexel

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