వేసవి కాలంలో గుడ్లను ఆహారంలో తప్పకుండా చేర్చుకోవాలి

వేసవిలో గుడ్డు తింటే వేడి పెరుగుతుందనేది అపోహ మాత్రమే

[{"selector":"#anim-48f1b0ef-3f6b-462d-855b-0c94abfb4e13","keyframes":{"transform":["translate3d(-100.47619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd87237-247d-4926-9904-1f37b9f2782c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d30b68a2-cd5a-4721-9031-5b2322f67e41","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గుడ్డులో పోటాషియం, సోడియం , ఎలక్ట్రోలైట్స్‌ అధికంగా ఉంటాయి. అవి వేడి వాతావరణంలోనూ ద్రవ సమతుల్యతను కాపాడుతాయి.

[{"selector":"#anim-a16785f2-1aeb-4d18-b7c7-352c8a1bc75e","keyframes":{"transform":["translate3d(-100.48077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f309c403-b8cd-4c23-bbe4-850ff6c3619e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17948261-c5ca-41ce-a176-4cfc8b63fb43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గుడ్లలో ప్రోటీన్ ఎక్కువగా ఉంటుంది.దీంతో రోజంతా ఉత్సాహంగా ఉంటుంది.

[{"selector":"#anim-3563e82b-8c8f-4d44-813c-8e26dc595585","keyframes":{"transform":["translate3d(-97.87234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c45310-be9f-4035-ac6a-107608ccf294","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0bd223-d07a-4b99-8b20-a0bc1259ff6a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇమ్యూనిటిని పెంచి..ఇన్ఫెక్షన్ల బారి నుంచి కాపాడతుంది.

[{"selector":"#anim-5f75c244-555c-42d4-9ef9-9f1d8d16508b","keyframes":{"transform":["translate3d(-98.59813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f54872-f3e8-4a8b-a4f0-9efd39c21410","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efce14e8-1b3a-4085-8e3e-41eb1a219f3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కళ్లను రక్షించి..వయసు సంబంధిత మచ్చలను తగ్గిస్తుంది.

[{"selector":"#anim-254ccefd-4855-4c77-b2aa-ede1c3995e1f","keyframes":{"transform":["translate3d(-98.37587%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b89e7e5-af34-4318-83f6-3cb2a5a36c42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c456c309-dc75-4364-931a-434d68c13706","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

సమ్మర్‌ సూప్‌ లో ఉడికించిన గుడ్లను తీసుకోవాలి

[{"selector":"#anim-59a0833d-f2d7-42c6-99bf-2ad5575f6bb4","keyframes":{"transform":["translate3d(-97.91183%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95f6033c-56ae-419f-9319-f803dd88d0a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b813525a-761a-43a0-aebd-2b278417dd2b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]