వేసవిలో పుచ్చకాయను తీంటే మేలు జరుగుతుంది

పుచ్చకాయ తీంటే శరీరం హైడ్రేట్‌గా ఉంటుంది

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చాలామంది తప్పుడు పద్దతిలో పుచ్చకాయ తింటారు

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ఆరోగ్యంపై చాలా చెడు ప్రభావం చూపుతుంది

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పుచ్చకాయలో అధికంగా చక్కెర ఉంటుంది

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పుచ్చకాయను రాత్రిపూట తినకూడదు

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పుచ్చకాయ తినడానికి ఉత్తమ సమయం మధ్యాహ్నం

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పుచ్చకాయను ఉదయం కూడా తినవచ్చు

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ఖాళీ కడుపుతో పుచ్చకాయ తినకూడదు

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