ఆరోగ్యానికి హానికరమని తెలిసినా సిగరెట్‌ మానరు

కొందరికి ధూమపానం చేయకపోతే రోజు గడవదు

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ఉదయాన్నే సిగరెట్‌ తాగితే నోటి, ఊపిరితిత్తుల క్యాన్సర్

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ఒకసారి సిగరెట్‌ తాగితే శరీరంలో 3 రోజులు నికోటిన్‌

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సిగరెట్ తాగిన వెంటనే ఒక యాపిల్ తినాలి

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వెల్లుల్లి కూడా ఊపిరితిత్తుల్లో నికోటిన్ తగ్గిస్తుంది

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సిగరెట్‌ తాగాక దానిమ్మ గింజలు తినాలి

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ఒక క్యారెట్ తిన్నా కూడా మంచి ఫలితం ఉంటుంది

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గ్రీన్‌ తాగినా మీ ఊపిరితిత్తులు క్షేమం

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