ఆరోగ్యంగా ఉండాలంటే ఫుడ్‌పై దృష్టి పెట్టాలి

ఎన్నో జాగ్రత్తలు తీసుకుంటే తప్ప ఆరోగ్యం సేప్‌

[{"selector":"#anim-49bb18bb-ae4d-476a-9e18-98963491df19","keyframes":{"transform":["translate3d(-97.45959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0519dfb4-46ca-42c5-93ae-94de7d1424e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3538c099-a1e8-4c9e-ae58-5b8bf96a2c56","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-087fbf73-a8b7-4dac-800c-d8f767ce0d7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.018686175233647%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ప్రతీ ఒక్కరు ఉదయం తప్పనిసరిగా బ్రేక్ ఫాస్ట్ చేస్తారు

[{"selector":"#anim-519afc55-e915-449a-a1cb-d14b37bb8c2e","keyframes":{"transform":["translate3d(-98.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e71c75c-32aa-49c9-bea0-cd92b1c11026","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90e3abd8-6f4a-4fe6-b853-c75515d658da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b6adea84-4a4d-43f0-b298-c68c709e1840 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.785714671896697%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మార్నింగ్ తినే టిఫిన్‌లో పూరీని ఎక్కువ ఇష్టంగా తింటారు

[{"selector":"#anim-a4aea2ca-eb69-4e7e-b699-98a1d89c8a70","keyframes":{"transform":["translate3d(-99.51923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14242937-e007-4450-8ce9-473caa29f630","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ffcb62a-2b93-4c94-a90f-4e22f9b4d4aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-769787e6-08d7-49e8-902e-360e8a2083d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.357143032680305%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హోటల్లో దొరికే పూరీలు తింటే క్యాన్సర్ వస్తుంది

[{"selector":"#anim-b858ccc4-64da-4396-9920-e1e1fbb7c923","keyframes":{"transform":["translate3d(-97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e50ad8-558b-493b-af15-4e5eddab7f8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9cb02f-4c80-4ba6-bfee-309d86ce80e2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b252fd3a-a9c3-4ac7-8f9a-83b28ff10cbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(18.21428631111304%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఎందుకంటే హోటల్స్‌లల్లో ఆయిల్ అస్సలే మార్చరు

[{"selector":"#anim-aa9aaa21-4081-463e-9f14-142846dea33f","keyframes":{"transform":["translate3d(-98.13084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b3073fd-49bb-4a54-b2e7-a696752a161c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-378c9af1-a6fc-417f-903b-3e997932c7f2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63a48984-a087-4969-819d-fd9b7c3fca4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.274881276585344%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

చాలా రోజులుగా వాడుతున్న ఆయిల్ అలానే ఉంటుంది

[{"selector":"#anim-39e0ac60-c8c4-4466-b82a-cc9bc4ff3d70","keyframes":{"transform":["translate3d(-97.4478%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4686968-91cf-471a-bfbd-037991a3cc34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4c2e85e-cd68-4dba-bf79-293482181f55","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6e013e39-82b7-456e-a212-2f4ef62a95d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.251824884640037%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

అది తింటే షుగర్, బీపీ వంటి సమస్యలు వస్తాయంట

[{"selector":"#anim-08382ddc-b9b0-44b8-8f21-12b0f5af9a8f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-607512f8-5d1b-4a0b-9910-e9797ba146ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3d32880-0572-4074-acd0-f12f86b66db2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4ec3b1d8-0f48-4262-a3e1-134b04b16410 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.102040856130937%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

జీర్ణవ్యవస్థ, మలబద్దక సమస్యలు వస్తాయంటున్నారు వైద్యులు

[{"selector":"#anim-5e8450e0-54bf-4db9-a68a-8a6067d68234","keyframes":{"transform":["translate3d(-99.5283%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b656a257-7b9d-439f-a997-52ad0eaa179a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b67a17de-3ffe-45c8-8333-404bf7e2ce0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bcfd3a26-2f36-4a9a-8809-c6c4328d45f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.432019315884766%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]