జాక్‎ఫ్రూట్ తినడానికి రుచి కరంగా ఉంటుంది

ఇందులో ప్రోటీన్, కార్భోహైడ్రేట్, ఫైబర్ పుష్కలం

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అనేక పోషకాలు ఉన్న పండ్లలో జాక్‎ఫ్రూట్‎ ఒకటి

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ఇది శరీరానికి అనేక విధాలుగా మేలు చేస్తాయి

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జాక్‏ఫ్రూట్‏లో తీసుకోవడం వల్ల బరువు తగ్గుతారు

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దీనిని రోజూ తింటే రోగనిరోధకశక్తి పెరుగుతుంది

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జీర్ణ సమస్యలతో బాధపడేవారికి పసనకాయ బెటర్

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జాక్‎ఫ్రూట్ శరీరంలోని రక్తహీనత తొలగిపోతుంది

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ఎముకలు బలపడతాయి, కండరాలనొప్పి తగ్గుతుంది

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