తేనె తింటే ఎలాంటి లాభాలు కలుగుతాయో తెలుసుకుందాం

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తేనె తింటే రోగనిరోధకశక్తి, జీర్ణక్రియకు మేలు చేస్తుంది

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తేనెలో యాంటీ ఆక్సిడెంట్‌ గుణాలు ఉన్నాయి

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ఇవి చర్మానికి కాంతిని, తాజాదనాన్ని ఇస్తాయి

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తేనె వల్ల గ్యాస్‌, ఎసిడిటీ, మలబద్ధకం లాంటి వ్యాధులు తగ్గుతాయి

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ఇది బరువును నియంత్రించడంలో సహాయపడుతుంది

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మంచి నిద్రకు తేనె ఉపయోగపడుతుంది

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తేనె తీసుకుంటే శరీరంలోని టాక్సిన్స్‌ తొలగిపోతాయి

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ఇందులో అనేక రకాల పోషకాలు శరీరానికి మేలు చేస్తుంది

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