ఈ పండు విత్తనాలతో ఎన్నో సమస్యలు

చాలా వరకు అన్ని పండ్లో విత్తనాలు ఉంటాయి

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కానీ కొన్ని పండ్ల విత్తనాలు ఆరోగ్యానికి ప్రమాదకరం

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యాపిల్ విత్తనాలు ఆరోగ్యానికి ప్రమాదకరం

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యాపిల్ గింజలలో కనిపించే మూలకాలు

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అవి జీర్ష ఎంజైమ్‌లతో కలిసి విషాన్ని ఏర్పరుస్తాయి

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చాలా యాపిల్ గింజలు తినడం ప్రాణాంతకం

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యాపిల్ గింజల్లో ఉండే అమిగ్డాలిన్ మూలకం ఆరోగ్యానికి హానికరం

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యాపిల్ గింజలు తింటే వాంతులు, కడుపునొప్పి సమస్యలు వస్తాయి

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