పుదీనా నీరులో ఎన్నో ఔషద గుణాలు ఉన్నాయి

వేసవిలో ఈ నీటిని తాగితే ఎన్నో ప్రయోజనాలు

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పుదీనా నీరు తాగితే ఆరోగ్యానికి మేలు జరుగుతుంది

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ఇందులో విటమిన్ ఏ, సీ, పొటాషియం, ప్రొటీన్ పుష్కలం

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పుదీనా ఆకుల్లో యాంటీఆక్సిడెంట్, యాంటీమైక్రోబయల్ అధికం

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పుదీనా ఆకులు శరీరాన్ని కూడా చల్లగా ఉంచుతుంది

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పుదీనా వాటర్ వేసవిలో హీట్‌స్ట్రోక్‌ నుంచి కాపాడుతుంది

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1 గ్లాసు పుదీనా నీరు తాగితే రోజంతా శక్తివంతంగా ఉంటారు

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పుదీనా నీరు బర్నింగ్ సెన్సేషన్, అజీర్ణం, కడుపు సమస్యలు రావు

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