బంగాళదుంపలను ఎక్కువగా తీసుకోవడం మంచిది కాదు.

నిత్యం తీసుకుంటే బీపీ పెరుగుతుంది.

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బ్లడ్‌ షుగర్‌ లెవల్స్‌ పెరుగుతాయి

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కీళ్ల నొప్పులు కూడా వస్తాయి

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ఎక్కువగా వేయించిన బంగాళదుంపలను తీసుకుంటే గుండె జబ్బులు వస్తాయి

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చర్మ సమస్యలు కూడా ఏర్పడతాయి

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