దీనికి కారణాన్ని తెలుసుకోవడానికి ఎప్పుడన్నా ప్రయత్నించారా?

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కోపం సహజం .. అది ఏదో తప్పు కాదు

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శరీరంలో హార్మోన్ల మార్పు వల్ల కూడా కోపం వస్తుంది

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ఎక్కువగా కోపం తెచ్చుకుంటే ఆరోగ్యానికి చాలా హానికరం

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మితిమీరిన కోపంతో ఆందోళన, అధిక రక్తపోటు సమస్యలు

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కోపానికి మరొక కారణం - శక్తి హీనత

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కొన్నిసార్లు జీవితంలో జరుగుతున్న సమస్యల వల్ల కోపం వస్తుంది

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బాధాకరమైన అనుభవాలు, దీర్ఘకాలిక కోపం చిరాకుకు దారితీస్తుంది

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కాబట్టి మిమ్మల్ని సంతోష పెట్టె వ్యక్తులతో ఎక్కువగా ఉండాలి

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