మహిళల్లో ఒబేసిటీ ఎందుకు వస్తుందో తెలుసా..?


చాలామందిని వేధిస్తున్న సమస్యల్లో ఒబేసిటీ ఒకటి

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బిజీ లైఫ్ షెడ్యూల్, మానసిక ఒత్తిళ్లు, జీవనశైలి ఇందుకు కారణం

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పురుషులతో పోలిస్తే స్త్రీలే ఈ సమస్య ఎక్కువ

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వేగంగా బరువు పెరగడానికి ఐదు కారణాలు ఉన్నాయి

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ఫాస్ట్‌గా ఒబేసిటీ బారిన పడటానికి ఆహారపు అలవాట్లు ఓ రీజన్

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ముఖ్యంగా పోషకాలు లేని ఆహారం తీసుకోవడం వల్ల..

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జంక్‌ఫుడ్స్ తినడం, ఆరోగ్యాన్ని నిర్లక్ష్యం చేయడం, వ్యాయామాలకు దూరంగా ఉండటం..

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నిద్రలేమి లాంటివి మహిళల్లో అధిక బరువు సమస్యలకు కారణం

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Image Credits: Envato

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