బీట్‌రూట్‌ తీసుకోవడం కొంతమందికి హానికరం

డిక్నీ సంబంధిత వ్యాధులు ఉంటే బీట్‌రూట్‌ తినకూడదు

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బీట్‌రూట్‌లో ఉండే ఆక్సలేట్ కిడ్నిలో రాళ్ల సమస్యలను కలిగిస్తుంది

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తక్కువ రక్తపోటుతో బాధపడేవారు కూడా బీట్‌రూట్‌ తీనకూడదు

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బీట్‌రూట్‌లో ఉండే పొటాషియం రక్తపోటును మరింత తగ్గిస్తుంది

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కాలేయ సమస్య ఉంటే బీట్‌రూట్‌ను కూడా తినకూడదు

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బీట్‌రూట్‌ తీసుకోవడం ఆరోగ్యానికి ఎంతో మేలు చేస్తుంది

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బీట్‌రూట్‌ను క్రమం తప్పకుండా తీంటే వ్యాధులతో పోరాడవచ్చు

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