అంజీర్‌లో ఫైబర్‌, విటమిన్‌ బి-6 అధికం

యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉంటాయి

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ప్రతిరోజూ అంజీర్‌ పండ్లు తినడం మంచిదే

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అంజీర్‌ పండ్లు అధిక వేడి కలిగి ఉంటాయి

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వేసవిలో చాలా మంది తినేందుకు ఇష్టపడరు

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వేసవిలో పరిమితంగా తినాలంటున్న నిపుణులు

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ఎక్కువగా తింటే హానికరమంటున్న వైద్యులు

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డైరెక్ట్‌గా తినకుండా నానబెట్టి తినాలని సలహా

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వేసవిలో తినడం వల్ల లైంగిక ఆరోగ్యం మెరుగు

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