రోగ నిరోధక శక్తిని పెంచే ఆహారాలు 

రోగ నిరోధక శక్తిని పెంచే ఆహారాలు..

వీటిలోని యాంటీ ఆక్సిడెంట్స్, యాంటీ మైక్రోబియల్ గుణాలు కలిగి..

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శరీరాన్ని రోగాల బారిన పడకుండా కాపాడతాయి.

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అల్లం

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పసుపు

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ఆకుకూరలు

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లెమన్

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పెరుగు

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బాదాం పప్పులు

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ImageCredits:Pexel, Pixabay

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