ఉదయం బ్రేక్‌ఫాస్ట్‌లో గుడ్డు తింటే బెటర్‌

ఎన్నో పోషకాలు, విటమిన్ల గని కోడిగుడ్డు

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మీ శరీరానికి తగిన ప్రొటీన్లు అందుతాయి

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మంచి కొలెస్ట్రాల్‌ స్థాయిలు పెరుగుతాయి

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ట్రైగ్లిజరైడ్స్‌ను తగ్గించేందుకు దోహదం

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గుండె ఆరోగ్యానికి గుడ్డు ఎంతో మేలు

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ఉదయాన్నే గుడ్డు తింటే రోజంతా తక్కువ తింటారు

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మెదడు పనితీరు మెరుగుపడుతుంది

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రోగనిరోధక శక్తి బాగా పెరుగుతుంది

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