వర్షాకాలంలో ఐదు పదార్థాలను దూరంగా ఉంచండి


ఈ సీజన్‌లో వైరల్ ఫీవర్లు, టైఫాయిడ్, డెంగీ వ్యాధులు ఎక్కువ

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తినే ఆహారంపై, పిల్లల ఆరోగ్యంపై జాగ్రత్తగా చూసుకోవాలి

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ఆహారంలో చిన్నపాటి నిర్లక్ష్యం పెద్ద ప్రమాదానికి కారణం

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వ్యాధులు రాకుండా ఉండాలంటే ఆకుకూరలు తినకుండా ఉండాలి

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ఈ సీజన్‌లోక్యాబేజీ, ఆకుకూరలు, పాలకూరల్లో బ్యాక్టీరియా ఉంటుంది

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పాల ఉత్పత్తుల వాడకంలో జాగ్రత్తగా ఉండాల్సిన అవసరం

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చాట్, టిక్కీ, సమోసా, పూరీ, పకోడా వంటి స్ట్రీట్‌ఫుడ్‌ తినవద్దు

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చేపలు, పీతలు, రొయ్యలు సులభంగా కలుషితమవుతాయి

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Image Credits: Envato

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