జీర్ణ సమస్యలు.. మలబద్ధకం నుంచి ఉపశమనం

మార్కెట్‌లో పలు రకాల పచ్చి అరటికాయలు

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రుచిలో పచ్చి అరటికాయల కూర సూపర్‌

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ప్రతి ఒక్కరూ అరటి కూరను తింటారు

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సింగపూర్‌లోని అరటి భిన్నమైనది

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వీటిలో కొలెస్ట్రాల్‌ను నియంత్రించే ఫైబర్

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గుండె,చర్మాన్ని ఆరోగ్యంగా ఉంచుతుంది

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ఆకలి, బరువు తగ్గడంలో సహాయపడుతుంది

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పైల్స్, కడుపు క్యాన్సర్‌తో పోరాడుతుంది

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